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Beef is available in a wide
variety of cuts throughout the year. The different cuts range in texture and
tenderness, as well as fat content, making beef a very versatile food. Lean
organic beef provides a very good source of protein and vitamin B12 and a good
source of selenium, zinc, iron, phosphorus and B vitamins without the concern
for pesticide, hormone and antibiotic residues that may be found in non-organic
varieties. |